WHAT OUR APP ENTAILS - SUMMARIZED
Our clients get to use a personalized online platform that they can access right from their mobile device designed specifically for the individual's coaching needs. This portal will contain tailored information, resources, and guidance based on the unique tier level they decide to go with.
The HardHeaded Lifting Club App was created to serve as an asset to those who want to build the body of their dreams. It is a place where we have taken all of the knowledge that we have accumulated throughout our fitness journey to put into a mobile app, and break it down into 3 distinct tiers tailored to our clients exact fitness situation. No matter what fitness experience you have or what level of fitness you are at, we have a tier for you. We wanted to make sure our app was different from the rest, and wasn't a one-size-fits-all style of online personal training like all the rest. Our mobile app allows our clients to implement every single thing that has helped us achieve our physique and mindset. This is more than just an app this is an experienced personal trainer and success coach in your pocket. We focus on building meaningful relationships with our clients through reliable, consistent, open and honest communication and are committed to getting you lasting results. If you are tired of searching and trying to figure out how to implement an extremely overwhelming amount of information from the internet this app is for you. If you are tired of your current circumstances this app is for you. If you want to transform your body this app is for you.
We are proficient in various aspects of nutrition and fitness coaching, but our speciality is in helping individuals who struggle to put on size and build muscle mass. Our expertise shines when working with those who have a naturally slender build, including those with a skinny or skinny fat physique.
Our main focuses are the following:
▫️ Fat loss
▫️ Building muscle size and tone
▫️ Performance and mindset coaching
Whether you are just getting started on your fitness journey, or you are a seasoned veteran, we will assist you in reaching your goals. We work with a wide array of clients.
Including:
▫️ General population and lifestyle clients
▫️ Athletes
▫️ Bodybuilders
▫️ Powerlifters
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FAQs
They are two separate things. To put it simple, the HardHeaded Lifting Club mobile app is a physical transformation app that offers online personal training. On the other hand, the HardHeaded Mindset Movement is an online course that offers over 50+ lessons on how to conquer your mind, find purpose, and transform your mentality. One focuses on transforming your mind while the other focuses on transforming your body.
Our 3 tier framework that allows you to choose the tier that best fits your fitness level and specific needs, and our affordable, flexible pricing plans are what separates us from the pack when it comes to online personal training. Our 3 tier framework allows our customers to choose a tier and payment plan that best fits their fitness level and budget. There’s nobody out there that we’ve came across that is offering even something similar to this. Our mission with the HardHeaded Lifting Club app is to make real fitness training accessible and affordable to all, offering a seamless online training experience that adapts to your schedule and location, allowing you to unlock your best self on your terms.
All of our workouts in the Bronze and Silver Tiers will require basic gym equipment and weights. The only reason our Gold Tier doesn’t require basic gym equipment and weights is because the workouts we create at that tier level are completely customizable, giving our clients at that tier level an option to choose how they want their workouts to be. Some of our members are able to complete the workouts with just barbells and dumbbells, but it truly depends on how comfortable you are with finding alternative movements that hit the same muscles that we are targeting with each exercise. A more advance individual who understands the body very well could probably do this, but it is not 100% advised. We highly recommend that our clients do have a gym membership at every tier level we offer. This is so you can get the most out of our app while maximizing your progress.
You can join our app for as low as $14 per month. This breaks down to just $0.46 per day. Less than a 5 stick pack of gum (maybe!).
The answer is no. For $14 per month, you will have every tool you need to get started in your health and wellness journey. For this $14 per month price, you will get a daily workout delivered right to your phone through our app, a basic nutrition and supplement guide, and an app that tracks your daily sleep, caloric burn, steps, your workouts, and more. Our $14 per month option has everything you need in it to get an amazing jumpstart on your journey. There's no better place to start than our Bronze Tier. You can always upgrade as time goes on, if necessary.
We only offer Traditional (weight lifting/ resistance) Style Training, because we believe it is the best form of of all around training for gaining muscle and losing fat. Traditional Style Training incorporates free weights and machines to isolate and work specific muscle groups. It allows you to focus and target every area of the body over the course of a week. We believe it is the best all around form of training for overall health and aesthetics of the body. That’s why we workout anyways, isn’t it? We want to be healthier and more fit, while looking great and feeling amazing.
If this is the case, then our app may not be the best fit for you, our expertise is in Traditional Style Training, and we believe it is the best form of physical training for overall health and aesthetics of the body. This style of training involves a combination of cardiovascular exercise, strength training, and flexibility work.
Cardiovascular exercise helps improve your heart health, endurance, and can aid in burning calories for weight management. Activities like brisk walking, jogging, cycling, or swimming are great options.
Strength training allows you to build muscle and not only improves your strength but also enhances your metabolism and helps sculpt your body. Incorporating resistance training exercises like weightlifting or body weight exercises is key, in our eyes.
Flexibility and mobility exercises are another form of training that we like to incorporate a little, as well. Being flexible helps improve your range of motion, reduce the risk of injuries, and contribute to an overall balanced physique.
Our workouts are flexible and can be used by anybody at any fitness level. The reason being for this is because the only difference between a newbie and a veteran, is simply the amount of weight and reps they can perform while doing a specific exercise. Whether you're a beginner or a veteran, our app will help you learn what works best for your body. The app will also show how to perform every exercise that we have you doing in your split.
We take pride in doing all that we can to make sure our clients get the most out of our app. Our team will ensure that you are not left alone to figure it out yourself. We want to be there with you every step of the way. The app will take a little time to get use too, but that comes with anything new. We will always be available for questions and to guide you if needed. You’ll have it down pat in no time, we promise. It’s simple. We made sure it was, because who doesn’t like simple?
Yes, 100%. Our Bronze Tier offers this, plus a few extra features that you will greatly benefit from. If you want to ease into you fitness journey and take things slowly, our Bronze Tier would be ideal. It’s designed to not overload you with too many things to do at once
In the app we want to provide you with all the tools we used in our journey in the gym, but we also want to help our members find their purpose and monetize their passions. We want each and every one of our members to have health, wealth, and a fulfilling life. At HardHeaded, we go deeper than the surface and want to help you achieve whatever you call "success" in your life.
Then you can message our customer support and we'll refund 100% of your money. If you felt like we fell short and didn't meet your expectations after 60 days, then you get 100% of your money back. We know our program will get you results in just 60 days. You will not go from scrawny to ripped in 60 days, but you will 100% see results if you work at it and follow what we've laid out for you.
We do not believe in meal plans or even organized diets because they can be overly restrictive, hinder dining out, and don't foster sustainable, healthy eating habits, in our opinion. We encourage developing sustainable eating habits tailored to individual lifestyles for results that stick. We provide our clients with a grocery guide that is tailored to their specific goals, and lists all sorts of healthy food options, instead. We strongly encourage our clients to track their food and do their best to hit their macros. We believe this is the best approach for lasting results.
We have been working out for 4+ years, and have ran and operated a successful online brand for 2+ years now. We do not claim to be experts or gurus in the fitness or personal development industry, but we do truly believe we can help you achieve a different mindset and body in a very efficient manner. One of the biggest struggles we had to personally overcome was the mental barriers that we had put up in our own minds. We were shy, unconfident, scrawny, purposeless individuals with the desire to get bigger and stronger but didn’t know the actions to take to become this different person. We worked out at home for a year before we even built up the courage and confidence to go to the gym. We feared not fitting in or making embarrassing mistakes due to uncertainty and lack of experience about what we were doing. Obviously, this was very far from the truth and was a obstacle that we made up in our own heads. We want to provide all the information, motivation, and other tools that are required to succeed in and out of the gym. We have spent thousands of hours in the gym and spent just as much time watching one useless nutrition and fitness YouTube video after another. That’s why we want to provide all the value you need in a way that you can implement into your life today, so that you can begin to see results as quick as possible. We've got the plan; your job is to do the work.
Our users achieve, on average, a 20% increase in fitness levels within just 8 weeks!
We are 100% confident that we can get you the results that you have been looking for in 60 days or less. That is why we put this system in place. If you do not get the results you thought you should have gotten or you feel like we did not meet your expectations you can send a chat in the app or contact our support email and claim 100% of your money back after 60 days of being an active member. Anything worth having takes time to build whether that is your body, business, or relationships. It will not happen overnight but we are confident that our program will get you results within 60 days. You won’t naturally put on 50 pounds of muscle in a month no matter what program you are on, but we believe our app can speed up your progress and get you on the right track, so you can achieve your goals as efficiently as possible. You don't have to feel around and figure it out by yourself just to get mediocre results. This is the mistake we made for the first several years of our fitness journey.
Disclaimer
You should consult with your physician or other health care professional before starting this transformation or any other fitness program to determine if it is right for your needs. Do not start if your physician or health care provider advises against it. All information included in this program is information that comes from experience. We are not certified trainers, but we do have years of experience and results to prove our abilities.